New Knittting to calm oneself

I have loved to knit since I was about 10...a long time.  It is my quiet place, my meditation, it calms me.  I heard today, so many people struggles with life, especially dealing with people, obligations and how hard it is to live these days and cope with it all.   How I do it....knitting.  Yep, it is calming, you are creating and relaxing.  I can not say enough, knitting owns me.   I love cables, bobbles and than fair-isle plus all the colors.   The  repeated stitches calms one inner self.  I can not watch tv unless I am knitting.  I go to a doctors office for myself or someone else, I need the knitting.